Somatic Performance Therapies is a holistic health practice dedicated to helping you move and feel better through a focus on the mind-body connection. Our approach is rooted in the use of both Somatic Practices and Somatic Experiencing to promote improved body awareness and a comprehensive approach to wellness before, during, and after physical trauma. The road to wellness and recovery are made up of so much more than physical factors. Personal ability and pain are affected by intricate patterns of physical, mental, and social factors that make up daily life. Together, with work and consistency, our passionate approach to wellness will improve your overall quality of life and physical function. We are here to help you navigate stress, pain, and limitations to optimize your movement ability and physical health.

Our logo is based on the Celtic Triskele that states that there are 3 planes of existence: body, spirit, and mind. All are separate, but interconnected. These concepts are the foundation upon which Somatic Performance Therapies and their approach to assessment, treatment, and community engagement stand. If you want to improve your overall wellness and function, then Somatic Performance Therapies is the place for you.